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Claire Marenghi Claire Marenghi

Constipation in children

Try these natural strategies if your child is constipated and you’re keen to reduce dependence on laxatives.

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Claire Marenghi Claire Marenghi

Dairy-free diets

Find out about the types of dairy intolerances, how you can get enough calcium without dairy and the best plant-based milk alternatives.

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Claire Marenghi Claire Marenghi

Hormone-balancing tips

If you are struggling with PMS or feel like your hormones are a bit out of whack, try these simple diet and lifestyle tips

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Claire Marenghi Claire Marenghi

Lacking energy?

If fatigue is an issue for you, try these energy-boosting tips!

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Claire Marenghi Claire Marenghi

Gut-healing gummies

These gummies are super quick and easy to make and contain gelatin, which heals the lining of the gut.

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 ARTICLE/CONTENT DISCLAIMER

The information provided in this blog is for your personal or other non-commercial, educational purposes. It should not be considered as medical or professional advice. I recommend you consult with a GP or other healthcare professional before taking or omitting to take any action based on this blog. While I use best endeavours to provide accurate and true content, I make no guarantees or promises and assume no liability regarding the accuracy, reliability or completeness of the information presented. The information, opinions, and recommendations presented in this blog are for general information only and any reliance on the information provided in this blog is done at your own risk. Any third-party materials or content of any third-party site referenced in this blog do not necessarily reflect my opinion, standards or policies and I do not assume any liability for them whatsoever.